Flips & Fitness Flip-Flops Back Tucks & More



We offer more than flips and fitness; we offer FUN for kids and parents too!

Register for any of our fun and fit programs. We have cheer workshops and camps throughout the year, as well programs to give parents a night off!

Space is limited! Program registration and fees must be paid 24 hours in advance. For program dates and fees, please call us or ask in-gym about our current monthly calendar.

Day Camp

During holidays, parents can drop off kids for a day of fun! Activities include games, movies, and physical fitness.

Half day (7:30am-12:00pm) and full day (7:30am-5:00pm) registration is available.

Summer Camp

In session during East Baton Rouge Parish summer months. Both parents and kids can enjoy summer like never before! Everyday activities include games, movies, and physical fitness.

Register for single day, week, or month-long camp sessions. Half day (7:30am-12:00pm) and full day (7:30am-5:00pm) registration is available.

Cheer Workshops

In Session January - March!

Perfect for cheerleaders needing to learn or refine back handsprings or back tucks! Every Saturday during the workshop features 2 hours of learning and practicing the back handspring and back tuck. Program includes use of Instant Replay on our 55” television to show skills in slow-motion!

Cheerleaders will take home the First Place Fitness Program to turn their bodies into strong, flexible, ready-for-anything machines! Registration is available for groups and individuals.

Fun-Filled Fridays

Activities include tumbling, break-dancing, strength and flexibility training, cardio, XBOX Kinect, movies, games, and more! Food and beverages are included; additional snacks are available for purchase.